Weigh In record (no journal entry) for 02 December 2009
|
72.6 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2009:
|
381 kcal
|
Fat: 21.76g | Prot: 14.27g | Carbs: 34.78g.
Breakfast: water, morningstar veggie patties, Softee Powdered Donuts. Lunch: shredded carrots, vidalia onion dressing, dressing, water, bacon bits, Grape Tomatoes, wegmans spinach, green pepper, Green Olives with Pimento. more...
|
|
2374 kcal
|
Exercise:
Housework - 1 hour, Shopping - 30 minutes, Desk Work - 8 hours, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honeybee_skg's Weight History
|