Meli.Pelli's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
62.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
2193 kcal Fat: 81.10g | Prot: 65.24g | Carbs: 297.49g.   Breakfast: Huile Végétale de Colza, Oeuf Brouillé (Entier, Cuit), Auchan Pain de Mie Complet Spécial Sandwich, Monoprix Beurre Doux. Lunch: U Miel de Fleurs, Auchan Bio Biscuits Quinoa et Pépites de Chocolat, Gerlinéa Biscuits Vanille Citron, Bretzels Durs, Tomates, Danone Yaourt Nature. Dinner: Auchan Bio Chocolat Noir 70%, Auchan Bio Biscuits Quinoa et Pépites de Chocolat, Gerlinéa Biscuits Vanille Citron, Danone Yaourt Nature, Miel, Rik & Rok Mini Gâteaux aux Pépites de Chocolat, Tomates, Vinaigre Balsamique, Auchan Salade Mélangée, Kiri Kiri, Bretzels Durs, Leader Price Pain Tranché au Seigle. Snacks/Other: Skittles Skittles. more...
2387 kcal Exercise: Tâches ménagères exigeantes - 1 hour, Shopping - 30 minutes, Washing Dishes - 15 minutes, Cooking - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 45 minutes, Showering - 10 minutes. more...
Losing 0.5 kg a Week



     
 

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Meli.Pelli's Weight History


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