cellybell's Journal, 02 Dec 09

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Weigh In record (no journal entry) for 02 December 2009

72.6 kg Lost so far: 1.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2009:

1040 kcal

Fat: 48.96g | Prot: 36.29g | Carbs: 127.45g. Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Chunk Light Tuna in water. Dinner: buffalo sauce, lemon pepper, ranch salad dressing, chicken tenders, Goodness Grapeness. Snacks/Other: Creamy Caramel Chocolate Candy, Health and Energy Booster (Acai Berry). more...

1882 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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cellybell's Journal, 02 Dec 09

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cellybell's Weight History