Weigh In record (no journal entry) for 27 May 2016
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62.6 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 24.51g | Prot: 43.69g | Carbs: 108.30g.
Breakfast: Halo Top Creamery Chocolate Ice Cream, Now Foods Omega-3, Silk Hazelnut Soymilk Creamer, Carlson Omega 3 Fish Oil, Coffee, Oatmeal Apple Bake. Lunch: Quest Coconut Cashew Bar. Snacks/Other: RxBar Blueberry, Friendly Farms Coffee Creamer. more...
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Losing 0.6 kg a Week
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Ashsully's Weight History
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