Weigh In record (no journal entry) for 27 May 2016
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97 kg
Lost so far: 7.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 63.32g | Prot: 122.17g | Carbs: 128.47g.
Breakfast: La Serenísima Leche Descremada, La Serenísima Leche Descremada, Huevo Frito sin Grasa, Mendicrim Queso Cremoso Light, Lactal Pan Lacteado. Lunch: Starbucks Ensalada Caesar. Dinner: La Serenísima Manteca Untable Light, Fargo Pan Doble Integral, Granja del Sol Croquetas de Papa y Queso Mozzarella, Pechuga de Pollo a la Plancha, Peras. Snacks/Other: Leche Entera, Havanna Brownie con Nuez. more...
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3152 kcal
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Exercise:
Running - 6/mph - 30 minutes, Sleeping - 15 hours and 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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