Weigh In record (no journal entry) for 27 May 2016
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 10.36g | Prot: 19.56g | Carbs: 32.60g.
Breakfast: Magere Yoghurt, AH Elstar Appel. Lunch: Tomaten, Geitenkaas, Rijstwafels, Komkommer (met Schil), Aldi Gegrilde Kipfilet. Snacks/Other: Koffie (Gemalen), Natrena Zoetjes. more...
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Gaining 4.2 kg a Week
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F.e.m.mie's Weight History
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