Weigh In record (no journal entry) for 26 May 2016
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90 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 50.08g | Prot: 89.73g | Carbs: 103.06g.
Breakfast: Criollitas Galletitas de Agua, Miel, Mendicrim Queso Cremoso Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco. Dinner: Zapallo Hervido, Knorr Sopa Quick Light Vegetales, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Uvas Pasas (sin Semillas), Ser Yogur Firme, Blancaflor Chipa, Carrefour Obleas. more...
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Losing 0.2 kg a Week
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sertec46's Weight History
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