Weigh In record (no journal entry) for 26 May 2016
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105.7 kg
Lost so far: 3.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 22.14g | Prot: 24.85g | Carbs: 47.28g.
Breakfast: Coffee, Giant Food Fiber Select Bran Cereal, Blue Diamond Vanilla Almond Cashew Milk. Snacks/Other: Perdue Chicken Thigh. more...
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Gaining 0.3 kg a Week
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