Weigh In record (no journal entry) for 26 May 2016
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61.1 kg
Lost so far: 16.1 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 46.19g | Prot: 76.73g | Carbs: 159.98g.
Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Trader Joe's Cioppino Seafood Stew, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
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Losing 2.5 kg a Week
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