Weigh In record (no journal entry) for 26 May 2016
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 68.76g | Prot: 108.05g | Carbs: 253.44g.
Breakfast: Apples, Chocolate Milk (Whole), Hacendado Jamón Extra Sandwich. Lunch: White Potatoes (Flesh and Skin, Baked), Bluefin Tuna (Fish), Tomatoes, Burgo de Arias Queso Fresco, Gallo Ravioli con Setas del Bosque. Dinner: Macaroni, Cheese Pizza with Vegetables, Pizza with Meat, Cheese Pizza. more...
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1907 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 15.8 kg a Week
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nuriafari's Weight History
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