Weigh In record (no journal entry) for 26 May 2016
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 30.86g | Prot: 109.18g | Carbs: 52.92g.
Breakfast: Almased Almased mit Wasser. Lunch: Gemischter Salat mit Dressing, Pellkartoffeln, Milfina Kräuterquark Fettreduziert, Aldi Hähnchen-Filetspieße, Aldi Hähnchen-Filetspieße. Dinner: Almased Almased mit Wasser. more...
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Losing 0.4 kg a Week
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Niesje 1981's Weight History
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