Hee Haw!
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90.0 kg
Lost so far: 9.8 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2011:
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1051 kcal
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Fat: 23.38g | Prot: 83.28g | Carbs: 128.54g.
Breakfast: Cinnamon Pumpkin Muffins, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Whey Shot 49. Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: newton minis whole grain strawberry, Chips Ahoy Thin Crisps, light yogurt w granola. more...
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2445 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Queenwiggles's Weight History
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