Устья80's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

66 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

987 kcal

Fat: 41.60g | Prot: 33.32g | Carbs: 121.96g. Breakfast: Овсяная Каша на Молоке, Милка Молочный Шоколад с Цельным Фундуком, Печенье к Чаю, Кофе с Молоком. Lunch: Теремок Окрошка Домашняя на Квасе, Хлеб Бородинский. Dinner: Кофе с Молоком, Печенье к Чаю, Окрошка, Хлеб Бородинский. more...

1839 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Устья80's Journal, 26 May 16

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