paula_kch's Journal, 25 May 16

Weigh In record (no journal entry) for 25 May 2016
57.1 kg Lost so far: 16.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:
813 kcal Fat: 28.52g | Prot: 37.54g | Carbs: 102.54g.   Breakfast: Ja! Fettarme Milch 1,5%, Hefezopf, Actimel Erdbeere, Wrigley's Extra Professional Peppermint. Lunch: Gletscherkrone Müsli Riegel Schoko, McDonald's Hamburger. Dinner: Türkische Pizza. Snacks/Other: Salamio Mini-Cabanossis, Ja! Fettarme Milch 1,5%. more...
1731 kcal Exercise: Walking (brisk) - 4/mph - 40 minutes, Horseback Riding - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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paula_kch's Weight History


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