Weigh In record (no journal entry) for 25 May 2016
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99.9 kg
Lost so far: 12.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 75.84g | Prot: 53.40g | Carbs: 144.24g.
Breakfast: Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids, Thé sans Sucre. Lunch: St Môret Ligne & Plaisir, Pain Blanc au Poids, Carottes, Bonduelle Taboulet, Vinaigrette, Galettes de Jambon (Jambon). Dinner: Andros Pomme Nature, Netto Munster, Bonduelle Taboulet, Vinaigrette, Carottes, Salade Verte, Huile d'Olive, Carrefour Lait Demi Écrémé, Oeuf, Pain de Mie, Poisson. Snacks/Other: M&M's Peanut. more...
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Losing 2.8 kg a Week
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Capsulime's Weight History
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