Weigh In record (no journal entry) for 25 May 2016
|
84.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 35.41g | Prot: 53.82g | Carbs: 126.89g.
Breakfast: Ovo Cozido, Suco de Laranja Natural. Lunch: Naturalle Picolé Limão, Cenouras, Brócolis, Beterrabas, Subway Tomate, Alface, Skol Cerveja, Peito de Frango, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Peito de Frango, Tapioca, Campo Largo Suco de Maçã Integral. Snacks/Other: Quaker Aveia em Flocos, Mamão Papaia. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipedutra's Weight History
|