Weigh In record (no journal entry) for 25 May 2016
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96.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 63.20g | Prot: 80.62g | Carbs: 153.14g.
Breakfast: Cepita Jugo de Naranja, Huevo Frito sin Grasa, La Serenísima Leche Descremada, Mendicrim Queso Cremoso Light, Lactal Pan Lacteado. Lunch: Starbucks Ensalada Caesar. Dinner: Banana, Bimbo Pan Lacteado, SanCor Queso en Hebras Light, Aceite de Oliva, Tomates Cherry, Rúcula, Granja del Sol Milanesas de Soja Tipo Caseras. more...
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2771 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours and 8 minutes, Resting - 7 hours and 52 minutes. more...
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Losing 2.1 kg a Week
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Nbiderman's Weight History
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