Weigh In record (no journal entry) for 24 May 2016
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57.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 71.48g | Prot: 72.14g | Carbs: 141.34g.
Breakfast: Salamio Mini-Cabanossis, Actimel Erdbeere, Hefezopf. Lunch: Rahmsauce, Tortellini mit Fleischfüllung. Dinner: Honig, Xucker Xylit, Haferflocken, Ja! Fettarme Milch 1,5%. Snacks/Other: Pringles Original, Storck Knoppers. more...
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1500 kcal
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Exercise:
Walking (slow) - 2/mph - 1 minute, Zumba - 1 minute, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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paula_kch's Weight History
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