Weigh In record (no journal entry) for 24 May 2016
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 25.70g | Prot: 42.82g | Carbs: 46.89g.
Breakfast: Кофе с Молоком, Горчица, Томатная Паста, Простоквашино Сметана 15%, Егорьевская Фабрика Говядина по-Егорьевски, Красные Помидоры, Яичный Омлет. Lunch: Морковные Котлеты. Dinner: Сырники Диетические. more...
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Losing 4.9 kg a Week
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Annelitulinen's Weight History
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