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Re-committing to monitoring my food intake. Just entering breakfast and decided to eliminate cheese to save fat and calories. If I didn't add chz to my eggs it would've saved me 70 cal and 9g of fat.
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1420 kcal
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Fat: 74.22g | Prot: 67.58g | Carbs: 116.13g.
Breakfast: Kraft Natural Finely Shredded Triple Cheddar Cheese, Musselman's Natural Unsweetened Apple Sauce, Truvia Sweetener (Packet), Folgers Vanilla Biscotti, Coffee-Mate French Vanilla Powder Coffee Creamer, Egg. Lunch: Ken's Steak House Thousand Island Dressing, Fresh Gourmet Walnut Pieces Glazed, Boiled Egg, Cucumber (Peeled), Grape Tomatoes, Earthbound Farm Romaine. Dinner: Hanover Premium Leaf Spinach, Shadybrook Farms 99% Fat Free Ground Turkey. Snacks/Other: Safeway Super Seed & Fruit Granola, Skinny Pop Ultra Lite White Cheddar Popcorn, Bananas. more...
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