Weigh In record (no journal entry) for 01 December 2009
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79.9 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2009:
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1054 kcal
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Fat: 18.86g | Prot: 61.95g | Carbs: 173.01g.
Breakfast: Hot Cocoa, water. Lunch: water, Pear, fiber one bar, cottage cheese low fat. Dinner: water, Eating Right Lemongrass Chicken. Snacks/Other: hard pretzel, popcorn. more...
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2669 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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Losing 0.6 kg a Week
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judibird's Weight History
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