paula_kch's Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016
58 kg Lost so far: 16 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
1367 kcal Fat: 53.44g | Prot: 44.38g | Carbs: 171.65g.   Breakfast: Salamio Mini-Cabanossis, Actimel Erdbeere, Herta Finesse Schinken Hauchzart, REWE Vollkornbrot Geschnitten. Lunch: Wagner Steinofen Pizza Salami, Pringles Original. Snacks/Other: Nutella Nutella, Hefezopf, Bäcker Bachmeier Bayrische Brezeln, Gut & Günstig Müsliriegel Schoko. more...
1778 kcal Exercise: Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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paula_kch's Weight History


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