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paula_kch
Journal
23 May 16
paula_kch's Journal, 23 May 16
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Weigh In record (no journal entry) for 23 May 2016
58 kg
Lost so far:
16 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2016:
1367 kcal
Fat: 53.44g | Prot: 44.38g | Carbs: 171.65g.
Breakfast:
Salamio Mini-Cabanossis, Actimel Erdbeere, Herta Finesse Schinken Hauchzart, REWE Vollkornbrot Geschnitten.
Lunch:
Wagner Steinofen Pizza Salami, Pringles Original.
Snacks/Other:
Nutella Nutella, Hefezopf, Bäcker Bachmeier Bayrische Brezeln, Gut & Günstig Müsliriegel Schoko.
more...
1778 kcal
Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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paula_kch's Weight History
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