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Annelitulinen
Journal
23 May 16
Annelitulinen's Journal, 23 May 16
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Weigh In record (no journal entry) for 23 May 2016
72.3 kg
Lost so far:
2.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2016:
1259 kcal
Fat: 34.80g | Prot: 52.35g | Carbs: 188.33g.
Breakfast:
Кофе с Молоком, Диетическая Творожная Запеканка.
Lunch:
Морковь по-Корейски, Плов с Курицей.
Dinner:
Суп Овощной.
Snacks/Other:
Фитнес Линия Хлебцы Молодцы, Хлеб Черный, Арнаут Соломка Соленая.
more...
2104 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Running - 8/mph - 5 minutes, Resting - 17 hours and 30 minutes, Sleeping - 3 hours and 25 minutes.
more...
steady weight
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Annelitulinen's Weight History
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