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Kinda went a little overboard today with food, including some bbq incrusted chicken and some candy, but everything else that I ate was good for me...so it evens out somehow... :D
View Diet Calendar, 30 November 2009:
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1260 kcal
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Fat: 86.00g | Prot: 57.00g | Carbs: 67.00g.
Breakfast: South Beach Diet Peanut butter bar. Lunch: Diet Coke, Lit'l Smokies Smoked Sausage, Chicken Cobb Salad (walmart). Dinner: Honey BBQ Chicken Strips (Tyson). Snacks/Other: Red Hots. more...
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3174 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 5 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 6 hours. more...
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