Weigh In record (no journal entry) for 22 May 2016
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 17.24g | Prot: 15.72g | Carbs: 51.77g.
Breakfast: Веселый Молочник Сметана 15%, Творог 5%, Alpen Gold Молочный Шоколад, Манная Каша на Молоке, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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