Weigh In record (no journal entry) for 21 May 2016
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 50.03g | Prot: 97.21g | Carbs: 67.91g.
Breakfast: Hacendado Té Verde. Lunch: Coca-Cola Coca-Cola Zero, Aceite de Oliva, Carrefour Lechuga Iceberg, Merluza Plancha. Dinner: DIA Yogur Natural Desnatado Edulcorado, Zanahoria, ElPozo Jamón Cocido Extra. Snacks/Other: Font Salem Contact Bebida Energetica, Palomitas de Maíz, Pringles Sour Cream & Onion, Hacendado Té Verde, Hacendado Barra de Pan 6 Cereales. more...
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steady weight
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Shurmano's Weight History
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