Weigh In record (no journal entry) for 21 May 2016
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55.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 47.04g | Prot: 40.51g | Carbs: 119.53g.
Breakfast: Kerrygold Extra Ungesalzen, Schinken, Salami, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen. Lunch: Honigmelonen, Krüger Cappuccino Caramel-Krokant, Casa Morando Antipasti Grüne Peperoni. Dinner: REWE Zaziki, Coca-Cola Life, Honigmelonen, Meine Metzgerei Frische Minutensteaks, Zucchini, Maggi Texicana Salsa, Ja! Baguette mit Kräuterbutter. Snacks/Other: Milka Kuhflecken Schokolade. more...
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1526 kcal
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Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Table Tennis (Ping Pong) - 30 minutes, Hanging Laundry - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 8.4 kg a Week
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Susanne.L.'s Weight History
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