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Feel great today! Gonna do my Zumba and get some errands done today. The sun is shining and I'm gonna enjoy it!! Everybody have a Wonderful weekend. :-)
View Diet Calendar, 15 October 2011:
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1158 kcal
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Fat: 25.01g | Prot: 67.43g | Carbs: 174.69g.
Breakfast: Kelloggs Special K Protein Meal Bar - Chocolate Caramel, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Whey Protein Super Boost, Pumpkin Smash (Sixteen). Dinner: Pork Chops (Top Loin, Boneless), Idahoan Foods:Loaded Baked Mashed Potatoes. Snacks/Other: 100 Calorie Packs Honey Maid Cinnamon Roll Thin Crisps, Cinnamon Pumpkin Muffins. more...
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2934 kcal
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Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Shopping - 45 minutes, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Housework - 30 minutes. more...
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 Comments
Have you tried Zumba-ing whilst doing the chors? I'd pay to watch that...lol XX
15 Oct 11 by member: Di Happy
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Enjoy the weekend, and keep zumba-ing away x
16 Oct 11 by member: keao
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Queenwiggles's Weight History
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