Weigh In record (no journal entry) for 21 May 2016
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 15.55g | Prot: 81.01g | Carbs: 82.04g.
Breakfast: Almased Almased mit Wasser. Lunch: REWE Alaska Seelachsfilet Paniert, Pellkartoffeln, Spargel, Spargel, Spargel. Dinner: Almased Almased mit Wasser. more...
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Losing 1.4 kg a Week
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Niesje 1981's Weight History
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