|
yea me back down even after having hangover
|
77.7 kg
Lost so far: 26.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2011:
|
565 kcal
|
Fat: 9.43g | Prot: 78.31g | Carbs: 45.28g.
Breakfast: Apples, Fat Free Cottage Cheese, Egg White, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, 2% Milk Singles Sharp Cheddar. Lunch: Fat Free Cottage Cheese. Dinner: Onions, Sweet Red Peppers, Beef Fajitas. Snacks/Other: Chia Fresh Daily Fiber ground. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trinity livelaughlove's Weight History
|