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butterflyelise
Journal
20 May 16
butterflyelise's Journal, 20 May 16
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Weigh In record (no journal entry) for 20 May 2016
51.7 kg
Lost so far:
1.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2016:
162 kcal
Fat: 9.40g | Prot: 1.80g | Carbs: 17.20g.
Snacks/Other:
Nutella Nutella.
more...
1631 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Squats (Legs) - 30 minutes, Resting - 10 hours, Sleeping - 12 hours.
more...
Losing 0.2 kg a Week
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butterflyelise's Weight History
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