Weigh In record (no journal entry) for 20 May 2016
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53.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 59.87g | Prot: 53.34g | Carbs: 119.29g.
Breakfast: Kaufland Fettarme Milch 1,5%, K-Classic Knusper Schoko-Müsli. Lunch: Leberkässemmel. Dinner: Omelett oder Rührei, Omelett oder Rührei mit Gemüse, Rührei. more...
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Gaining 3.5 kg a Week
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Spannung's Weight History
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