Weigh In record (no journal entry) for 20 May 2016
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63.2 kg
Lost so far: 22.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 70.89g | Prot: 101.23g | Carbs: 197.20g.
Breakfast: Coffee, Carlson Omega 3 Fish Oil, Now Foods Omega-3, Silk Hazelnut Soymilk Creamer, Ideallean, So Delicious Cashew Milk, Nutiva Organic Chia Seed. Lunch: IdealShape Vanilla Meal Replacement Shake, Silk Unsweetened Cashew Milk, Bananas. Dinner: Del Taco Chicken Soft Taco. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Vanilla Bean Light Ice Cream, Strawberries, Ideallean, Bananas, Silk Unsweetened Cashew Milk, Strawberries, Whole Foods Market D'Anjou Pears, Wonderful Roasted & Salted Pistachios in Shells, RxBar Peanut Butter. more...
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Gaining 0.4 kg a Week
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Ashsully's Weight History
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