Weigh In record (no journal entry) for 14 October 2011
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84.1 kg
Lost so far: 18.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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1288 kcal
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Fat: 25.93g | Prot: 80.96g | Carbs: 186.84g.
Breakfast: mozzarella string cheese. Lunch: ezekiel bread, mozzarella cheese slice, jennie-o turkey breast, baked lays barbeque, Apples. Dinner: yogurt dannon all natural, raw broccoli, ezekiel tortilla, beef round eye round steak. Snacks/Other: Bananas, animal crackers. more...
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Losing 0.6 kg a Week
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ZumbaToo's Weight History
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