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I did Zumba this morning, the 20 min challenge took me 25 min. I was drained because of stomach problems last night. I had to take a little break between the sets, but I still did it. I finally hit 200 lbs. That was my first goal, check!! I can't wait to see when it goes under that. I'm very excited. I did have to lay back down and get some rest after my cool down. I feel much better now, not very hungry, but will eat anyway. Gotta keep the calories for energy, right?
Have a wonderful afternoon, everybody, and don't forget to laugh. :-)
View Diet Calendar, 14 October 2011:
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998 kcal
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Fat: 31.55g | Prot: 35.08g | Carbs: 149.37g.
Breakfast: Special K Strawberry Protein Meal Bar, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chips Ahoy Thin Crisps. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Cinnamon Pumpkin Muffins. more...
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2564 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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