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creeping along.... but thats ok.. its has become my new reality.. no longer expect to see big jumps...
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75.6 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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1541 kcal
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Fat: 71.53g | Prot: 63.23g | Carbs: 154.87g.
Breakfast: Egg Omelet or Scrambled Egg, Sausage Link, breakfast potato. Lunch: Naked Chicken Queso Burrito. Snacks/Other: Whipped Vanilla Frosting, Chocolate Lover's Brownie Mixes - Double Fudge, baby carrots. more...
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Losing 0.3 kg a Week
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polarbear1071's Weight History
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