Weigh In record (no journal entry) for 18 May 2016
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78 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 31.72g | Prot: 113.75g | Carbs: 18.49g.
Breakfast: Herbalife Chá Verde. Lunch: Stevita Adoçante, Matte Leão Chá Matte Natural, Alface de Folha Verde, Agrião, Couve Manteiga Crua, Carne do Peito de Frango. Dinner: Hortifruti Patinho Moído, Agrião, Leão Chá Preto, Tomates, Pimenta Vermelha ou Cayenne, Repolho. Snacks/Other: Aviação Manteiga com Sal, Ovo Mexido. more...
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2282 kcal
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Exercise:
Treadmill - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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jessicareis1's Weight History
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