due for bm was hungry all day yesterday? still feel tired but better
|
78.4 kg
Lost so far: 26.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2011:
|
996 kcal
|
Fat: 12.20g | Prot: 85.81g | Carbs: 42.27g.
Breakfast: No Calorie Sweetener Packets, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Egg White, Fat Free Cottage Cheese, Apples. Lunch: Cherry Tomatoes, Extra Lean Ground Turkey. Dinner: Parmesan Cheese (Grated), Roast Beef Salad, Fat Free Italian Salad Dressing. Snacks/Other: No Sugar Added Bread & Butter Spears, Light Garlic & Herb Cheese Wedges, Vodka, Almonds. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trinity livelaughlove's Weight History
|