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57.600
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58.5 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 100.15g | Prot: 87.29g | Carbs: 203.20g.
Breakfast: Siyah Zeytin, Yörsan Beyaz Peynir, Tam Buğday Ekmeği, Yeşil Çay. Lunch: Marul, Domatesler, Aly Lavaş Tortilla, Eker Tam Yağlı Ayran, Erpiliç Tavuk Döner. Snacks/Other: Yeşil Mercimek Çorbası, Zeytinyağlı Biber Dolması, Nescafe 2'Si 1 Arada, Islak Kek. more...
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steady weight
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zynpztrk35's Weight History
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