Weigh In record (no journal entry) for 18 May 2016
|
62.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 35.94g | Prot: 65.13g | Carbs: 220.34g.
Breakfast: Banane, Auchan Yaourt aux Fruits Mixés. Lunch: Pains Français, Salade de Fruits, Notre Jardin Haricots Plats Coupés, Picard Hachis Parmentier (400g). Dinner: Bretzels Durs, Fleury Michon Blanc de Poulet Rôti à la Broche, Tomates Cerises. more...
|
|
2269 kcal
|
Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 8 hours, Washing Dishes - 15 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 15 minutes, Showering - 10 minutes, Walking (slow) - 2/mph - 45 minutes, Standing - 1 hour. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meli.Pelli's Weight History
|