Weigh In record (no journal entry) for 17 May 2016
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85.7 kg
Lost so far: 4.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 52.46g | Prot: 69.45g | Carbs: 91.82g.
Breakfast: Bonne Maman Aardbeien Confiture, Blue Band Halvarine, Aldi Grof Volkoren Zonnepit. Lunch: Bosbessen, AH Magere Franse Kwark, Rundvlees Gehaktballen. Dinner: Bosbessen, Melkunie Milde Magere Yoghurt, Margarine, AH Gesneden Uien, AH Gekookte Bietjes, Rundvlees Gehaktballen. Snacks/Other: Blue Band Halvarine, Volkoren Brood, Rundvlees Gehaktballen, Douwe Egberts Cappuccino uit Automaat. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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