Weigh In record (no journal entry) for 17 May 2016
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91.9 kg
Lost so far: 4.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 51.68g | Prot: 78.33g | Carbs: 138.00g.
Breakfast: Koffie met Melk en Suiker, Granola, Magere Yoghurt. Lunch: Zespri Kiwi Gold, Peren, Calvé Mayonaise Original, Rosbief, Wasa Volkoren Cracker. Dinner: Uien, Rundergehakt, AH Blokjes Tomaat in Tomatensap, Gele Paprika's, Courgette, Aubergine. Snacks/Other: Sinaasappelen, Komkommer (Geschild), Koffie met Melk en Suiker. more...
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Losing 2.1 kg a Week
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HettyMill's Weight History
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