Weigh In record (no journal entry) for 17 May 2016
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90 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 73.80g | Prot: 79.51g | Carbs: 152.41g.
Breakfast: Alpro Soya Sojamilch Light, Haferflocken, Apfel. Lunch: Milfina Butter, Salami, Weizenbrötchen, Bäcker Bachmeier Bayrische Brezeln. Dinner: Gummibärchen, Maredo Filetsteak, Butter, Sauce Hollandaise, Spargel, Weißwein. more...
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steady weight
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werner34's Weight History
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