Weigh In record (no journal entry) for 17 May 2016
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82.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 58.63g | Prot: 63.24g | Carbs: 189.04g.
Breakfast: Pain au Chocolat, Tassimo Petit Déjeuner. Lunch: Pamplemousse, Yoplait Panier de Yoplait 0%, Vinaigrette, Notre Jardin Mélange de Crudités, Quiche Lorraine. Dinner: Kiri Kiri, Baguette, Lentilles Cuites, Riz Blanc (à Grains Moyens, Cuit), Poulet Grillé. Snacks/Other: Marque Repère Brioche Tranchée, Pommes Gala, Yoplait Panier de Yoplait 0%. more...
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2048 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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nat60700's Weight History
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