Weigh In record (no journal entry) for 13 October 2011
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123.7 kg
Lost so far: 1.9 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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1556 kcal
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Fat: 115.64g | Prot: 96.96g | Carbs: 27.79g.
Breakfast: coffee, great value heavy whipping cream, sweet n low. Lunch: ranch dressing, monterey jack cheese kroger. Dinner: ground beef patties 73% lean 27 % fat, chicken breast. Snacks/Other: cut green beans kroger, Tomatoes, Cos or Romaine Lettuce, Spinach. more...
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Losing 4.4 kg a Week
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kitty469782's Weight History
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