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Did the 20 min challenge, but repeated the calypso part, I just couldn't get my body to cooperate with the moves, so i redid it! More sweat, hee haw! Have a doctor appt today, tired of those, but necessary.
It's a rainy day here, gloomy, but I won't let it get me down. Everybody have "A Sunshine Day"(from brady bunch)!
View Diet Calendar, 13 October 2011:
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1049 kcal
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Fat: 27.16g | Prot: 45.67g | Carbs: 163.19g.
Breakfast: Special K Strawberry Protein Meal Bar, Coffee (Brewed From Grounds), Cinnabon Coffee Creamer. Lunch: Kelloggs Special K Protein Meal Bar - Chocolate Caramel. Dinner: Pepperidge Farm Goldfish Mix-Up Adventures, Pretzle & Xtra Cheddar1, Beef Chili with Beans. Snacks/Other: Kellogg's Cinnabon Bar, Cinnamon Pumpkin Muffins, Special K Bar Vanilla Crisp. more...
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2432 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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