Weigh In record (no journal entry) for 16 May 2016
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73 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 12.17g | Prot: 53.67g | Carbs: 36.77g.
Breakfast: Limonada de Baixas Calorias, Café, Kiwi. Lunch: Atum em Água (Enlatado), Brócolos Cozidos (de Bróculos Frescos), Sopa de Legumes sem Batata. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Lidl Queijo Quark, Coca-Cola Coca-Cola Zero (Lata), Coca-Cola Coca-Cola Zero (Lata), Caracóis, Caracóis, Café. more...
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Losing 9.6 kg a Week
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 Comments
Objetivo da semana: baixar 2 kg! No pain, no gain! ;)
16 May 16 by member: GabrielaSaraiva
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GabrielaSaraiva's Weight History
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