Weigh In record (no journal entry) for 16 May 2016
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55.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 68.31g | Prot: 45.28g | Carbs: 178.61g.
Breakfast: Güldenhof Hähnchenbrust-Filetroulade, Zitrone, Aldi Graved Lachs, Kerrygold Extra Ungesalzen, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen. Lunch: Milka Choco Pause, Dolce Gusto Café Au Lait. Dinner: Knorr Soße zu Schweinebraten, Salzkartoffeln, Mischgemüse, Schweinebraten. Snacks/Other: Magnum Strawberry & White, Milka Trauben-Nuss. more...
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1464 kcal
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Exercise:
Table Tennis (Ping Pong) - 30 minutes, Housework - 30 minutes, Resting - 10 hours, Sleeping - 13 hours. more...
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Gaining 0.9 kg a Week
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Susanne.L.'s Weight History
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