елена2907's Journal, 16 May 16

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Weigh In record (no journal entry) for 16 May 2016

79.9 kg Lost so far: 7.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

657 kcal

Fat: 19.93g | Prot: 69.24g | Carbs: 46.70g. Breakfast: Данон Йогурт Термостатный Густой 1,5%, Кофе, Творог 5%, Махеевъ Джем Малиновый. Lunch: Огородников Лечо Болгарское, Свиная Корейка (Вырезка). Dinner: Кофе. more...

2673 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Water Aerobics - 1 hour, Cleaning - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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елена2907's Journal, 16 May 16

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