Weigh In record (no journal entry) for 16 May 2016
|
102.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
2994 kcal
|
Fat: 123.34g | Prot: 185.46g | Carbs: 268.22g.
Breakfast: Goody Morning Fruits Crunchy, All Nutrition Whey Protein, Kaufland Classic Lactosefrei Joghurt Mild, Mleko z 2% Tłuszczu, Banan, Fitella Musli Chrupkie Tropikalne, Kupiec Wafle Ryżowe z Pestkami Dyni, Sante Go On! Protein Bar Żurawinowy z Goji i Inuliną, Fitella Musli Chrupkie Tropikalne, All Nutrition Whey Protein, Cuiavia Twaróg Półtłusty, Mister Choc Masło Orzechowe z Kawałkami Orzechów, Mleko z 2% Tłuszczu, Kawa, Jajko, Szynka z Indyka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mik333sz's Weight History
|